List: Self Help | Curated by Traverse Davies | Medium

Traverse Davies

Sep 22, 2021

4 stories

Self Help

In

Better Humans

by

Anna Maltby

A Posture-Perfecting Exercise You May Not Have Tried

Your shoulders will love you for this

Apr 26, 2021

A woman with brown hair and a blue tank top performs a seated serratus push-up.

Apr 26, 2021

In

Better Humans

by

Anna Maltby

A Back-Strengthening Move That Helps Correct Forward Head Posture

Quick check: Are you hunching? Time to try this.

Sep 20, 2021

A Back-Strengthening Move That Helps Correct Forward Head Posture

Sep 20, 2021

This story is no longer available

In

Forge

by

Ryan Holiday

50 Very Short Rules for a Good Life From the Stoics

May 19, 2021

50 Very Short Rules for a Good Life From the Stoics

May 19, 2021

Traverse Davies

Traverse Davies

Book Author

I do survival, self-publishing consultation, and writing. Check out my blog: https://dreamtime.logic11.com

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